Ladies Who Yoga & Lunch in the Hamptons

Ladies Who Yoga & Lunch in the Hamptons by Evolve East
Ladies Who Yoga & Lunch in the Hamptons

Evolve East is now offering “Ladies Who Yoga & Lunch” packages this spring in the Hamptons. Gather a group of your favorite ladies and enjoy a relaxing yoga class followed by a nutritious and delicious lunch together. Email evolveeast@gmail.com for more details. Happy Spring!

Overview of Today’s “Ladies Who Yoga & Lunch” in the Hamptons

Sunday, April 2nd at Noon: The sun is shining in the Hamptons. Meredith, Elizabeth and Melanie gather together for a custom, private yoga class together. Class is set up on a beautiful enclosed patio which has warm sunlight and sounds of birds chirping. Class begins with a gentle pranayama practice followed by an asana sequence and ends with a deep savasana and meditation. Once class ends, the relaxed ladies float to the lunch table set beautifully with hand picked flowers. First course is an arugula salad. Second course is shrimp scampi and seasoned string beans. Dessert is an assortment of fresh fruits. The ladies cheers with sparking rosé to a beautiful Sunday in the Hamptons!

 

Ladies Who Yoga & Lunch in the Hamptons
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